FIToriBLOG » fitness nutrition wellness for women

Masthead header

Category Archives: recipes

Homemake it! | Taco Seasoning

I use taco seasoning on lean (97%) ground beef and chicken, but I recently found an old packet of El Paso Taco SeasoningREAD MORE

FITori Fave | The Monster of all cookies

[photo above added using Christmas M&Ms in 2012!]  Remember when I posted about different “levels” ofREAD MORE

recipe | quinoa, chicken, lentil “stew”

On my quest to try new things, I’ve started adding in beans and other protein-rich, veggie/carb sources into myREAD MORE

vegan recipe…a little too good | choco chip cookies

WARNING:  These cookies are dangerous!!! And, this recipe makes a LOT of them [48 to be exact]. They disappeared in myREAD MORE

go nuts! [recipe] | sweet and spicy nuts

I tried two recipes for a recent appetizer “coffee” with our wives’ group.  One sucked. One didn&#READ MORE

FITori fave recipe | Ginger Chili Chicken Stir Fry

This recipe is FULL OF FLAVOR!  I’m actually making it AGAIN this week (made it last week).  We doubled theREAD MORE

FITori fave recipe | Crockpot Beef Stew

This is a new favorite. I have a bowl beside me now while I write this post!  I have gone back for seconds and thirdsREAD MORE

now-that-you-know-what-a-lentil-is recipe | Lentil Stew

I posted this morning on “What the heck is a LENTIL?” because I didn’t know and the info on the bagREAD MORE

I don’t have time to eat healthy | bologna…grill it!

This is our grill. It gets used…a LOT!  Can you tell?! When we are too tired to cook. We grill.  When we areREAD MORE

b e s t   F I T   p o s t s